Starting any diet can be a complete headache because getting used to the new healthy ingredients is rather troubling. However, the process doesn’t have to be painful. Although you are making a change in your life, you have to be able to enjoy it. If you commit to any restrictive diet, you are going to drop it sooner than later.
Nonetheless, you don’t have to worry about it, as there are replacement ingredients that will make you feel like you are not doing any diet at all. In this article, we are going to cover what healthy foods can replace those fatty ones we adore so much. The best of all, you won’t even miss the original fatty meals.
Greek Yogurt Instead Of Mayonnaise
While most people struggle to drop mayonnaise once and for all putting the most resistance to it, there are many people trying to change their eating habits. Mayonnaise can be seen as the cornerstone of the dressing world. However, Greek yogurt has a similar texture and adding herbs and a bit of garlic, tastes even better.
Focusing on Oatmeal to Eliminate Cereals
Cereals are the go-to breakfast options for those who don’t have that much time and patience to cook a proper breakfast. However, cereals are usually filled with sugar and harmful preserves. Oatmeal is a healthy alternative that can be cooked in 10 minutes or less.
Avocado Is the New Butter
Avocado is a superfood that seems to be created in a lab by the gods to please everybody, as it can be used in almost any food. Butter is essential in any kitchen, but you can replace it using avocado, as it’s really creamy and is flavourful. If you wish to have some dips, good guacamole can be the perfect option for you.
Cauliflower over Potatoes
Cauliflower is awesome because it’s very versatile. Although it takes some getting used to, lots of people can’t tell the difference. Of course, it tastes different, but it’s a low-carb and tasty option, depending on what you are going to mix it with. You can do soups, mash potatoes substitutes, and rice, among many more dishes.
You can turn your life around and have a great time while doing it, although you are going to replace some of your favourite foods. It’s all about creating new habits and making them stick, and we promise you will not miss the greasy alternatives.